Posts Tagged ‘sleeplessness’
HOW TO REDUCE STRESS BY GETTING BETTER SLEEP
(video transcript) Hello, my name is Dr. Duncan Goheen. We’ve been running health clinics since 1990. We meet a lot of people who have sleep problems and sleep disorders, and we’ve been putting a major focus on this because it’s now becoming a reality that sleep issues are becoming possibly the number one problem…
Read MoreDo You Know The Hidden Costs Of Sleep Loss? When You Find Out – You May Not Want To Pay The Price
Sleep Loss can have devastating impacts on your mental, emotional and physical health. It can impair brain function and your ability to make quick quality decisions. When did surgeons become aware it was a good practice to wash their hands between operations? When did the public become aware of serious health costs of smoking cigarettes?…
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